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Weekly Challenge: Drink Your Water! (and the "WHY?)

Weekly Challenge: Drink Your Water! (and the "WHY?)

 

FRIDAY, JANUARY 11, 2013 2013 Weekly Challenge #2: Drink your Water!

Fun Run Offers Sweet Support for Pediatric Patients

Fun Run Offers Sweet Support for Pediatric Patients

The fifth annual Donut Dash fun run will take place Saturday, March 9, 2013 to raise money for the Child Life Program at Sutter Children’s Center, Sacramento. This unique 4-mile race has runners stopping at the two-mile mark to eat four donuts at Marie’s Donuts, then running two more miles to the finish line. This is a family event and strollers and dogs on leashes are welcomed. Registration includes four donuts from Marie’s Donuts, event t-shirt (guaranteed for those registered before Feb. 28) and a one-of-a-kind finisher’s award.

Kaiser Permanente employees make it a true season of giving throughout the community

Kaiser Permanente employees make it a true season of giving throughout the community

The holiday season is one of many times throughout the year when the people of Kaiser Permanente come together to touch the lives of those in the community.

Physicians and staff in the greater Sacramento region helped make it a happy holiday for those in need, giving to dozens of projects from toy and book drives to shoe and food collections. Some physicians even took children on their own shopping sprees.

Kaiser Permanente doctors and several departments were among those who jumped into action to help at the last minute when a local agency was short gifts for some of its clients. A truck loaded with more than 200 presents donated by Kaiser Permanente staff was delivered to families in the Sacramento Area Emergency Housing Center (SAEHC).

U.S. HealthWorks has Flu Vaccine Available At Sacramento-area Clinics

U.S. HealthWorks has Flu Vaccine Available At Sacramento-area Clinics

Despite the fact that it is still early in the flu season, the U.S. Centers for Disease Control and Prevention is reporting that most of the country is experiencing high levels of the influenza virus and is encouraging people to get the flu vaccine now.

To view the CDC’s report visit: http://www.cdc.gov/flu/weekly/summary.htm)

U.S. HealthWorks has four centers in Sacramento and another in Rocklin. To set up a date and time for U.S.

2013 Greenprint Summit

2013 Greenprint Summit

Join the Sacramento Tree Foundation for a special day of learning, networking, and collaboration on designing, building, and maintaining healthy communities in the Sacramento region. This year’s Greenprint Summit will focus on demonstrating the connection between public health and the urban forest. The Summit provides a forum for sharing current research findings, learning about current regional projects, and exploring new innovative partnerships.

Speakers will include:

  • Dr. Lawrence Frank, President of Urban Design 4 Health, Seattle
  • Dr. Desirée Backman, Chief Prevention Officer Institute for Population Health Improvement, UC Davis Health System and California Department of Health Care Services
  • Dr. Sam Soret, Chair of the Department of Environmental Health and Geoinformatics Sciences, School of Public Health, Loma Linda University
  • Dr.

Weekly Challenge: Hydration!

Weekly Challenge: Hydration!

 2012 Weekly Challenge Week #50: Hydration

  Yep, back up on my soap box again...This weeks' challenge is all about HYDRATION.

Living where we do, it is almost impossible to forget to drink water in the summer.  Those triple digit days make it pretty easy to remember our water bottles when we leave the house, and all that sweating reminds us we need to restore our body's balance.

In the winter...well, the winter is a different story.  In the winter, it feels easier and more intuitive to grab an extra cup of coffee, or snuggle up with hot tea.  And a cold drink of water on a cold morning isn't exactly the first thing I think of grabbing.

Guess what tho

California Raisin Bacon Brussels Sprouts

California Raisin Bacon Brussels Sprouts
California Raisin Bacon Brussels Sprouts

This delicious recipe is perfect for the holidays.  This dish is both sweet and savory with a touch of heat from the red pepper flakes.

Makes 8 servings INGREDIENTS
  • 1 pound Brussels sprouts
  • 3 slices hickory smoked bacon*, cut into 1/4-inch strips
  • 1 small yellow onion, chopped
  • 1/2 cup California raisins