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Arden Hills presents wellness seminar about carbohydrates

Arden Hills presents wellness seminar about carbohydrates

Carbohydrates -- should we love them or hate them?

Without question, there are a lot of misconceptions about carbohydrates. Find out what types of carbohydrate are the best sources to benefit your general health and athletic performance at the next complimentary Wellness Education Seminar on Wednesday evening, 9/17, at 6 p.m. at Arden Hills.

For more information about this helpful Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit http://ardenhills.net/home.php?display=fitness

Sacramento Art Show through September 30

Sacramento Art Show through September 30

Capital Public Radio is pleased to present the artwork of Steve Barbaria and Dave Webb. The show will be on view at 7055 Folsom Boulevard in Sacramento from August 20 through September 30, 2014, Monday through Friday, 8:00 a.m. to 5:00 p.m. Reception is scheduled for Saturday, Sept 13, 6-8 pm 

The Show, entitled, “You Are Here,” combines Steve Barbaria’s mixed media painting and sculpture with Dave Webb’s iPhone photography.

Source: Dave Webb, David Marketing

Food Literacy Fair is Sunday

Food Literacy Fair is Sunday

There are a lot of Farm-to-Fork events about to start this weekend. One I will promote is a free event - the Food Literacy Fair happening on Sunday at 9 a.m. at Southside Park.

What's nice is that it is happening at the same time as the farmers market under the freeway. You can get some education on produce and then go buy it across the street! 

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Fe Gallery 2nd Saturday (September)

Fe Gallery 2nd Saturday (September)
Fe Gallery 2nd Saturday (September)
09-13-2014 - 09-13-2014
Fe Gallery
 
Admission: Free
 
(916) 456-4455
 
Start Time(s): 2nd Sat 6pm-9pm
Head over to the Fe Gallery for this 2nd Saturday outing! 
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10th Annual Mediterranean Food and Music Festival This Weekend!

10th Annual Mediterranean Food and Music Festival This Weekend!

Source: Jean Sara Baba

Paint & Sip Art Class: Sunset Cove

Paint & Sip Art Class: Sunset Cove
Paint & Sip Art Class: Sunset Cove
09-11-2014 - 09-11-2014
The Painted Cork (Midtown)
https://paintedcork.com/calendar/all-classes/eventdetail/1702/-/sunset-cove
Admission: $35 *All art supplies are included
 
(916) 442-2675
contact@paintedcork.com
https://paintedcork.com/calendar/all-classes/eventdetail/1702/-/sunset-cove
Start Time(s): Thurs 6pm-8pm *Please arrive 20 minutes early to check in and save your seat for the class
Ever wanted to discover your inner Picasso? Grab a bottle of wine, pack a picnic, and join the folks at The Painted Cork! 
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2nd Saturday with Amadeus Joplin

2nd Saturday with Amadeus Joplin
2nd Saturday with Amadeus Joplin
09-13-2014 - 09-13-2014
 
Admission: Call for cover
 
(916) 551-1400
 
Start Time(s): 2nd Sat 8pm-10:30pm
Amadeus Joplin is an exciting new ensemble that performs a mixture of genres from classical to jazz and blues, plus original compositions 
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