Ann Naimark Life Coach | Business Coaching
I treat the whole you. I help you integrate body, mind, emotions, and Spirit, so you're fully alive with purpose, joy, balance and peace. Using EFT or EMDR we clear and balance thoughts and emotions. We brainstorm ways to help you achieve physical goals. Using visualization and deep relaxation you let go of blocks and connect deeply to your life's dreams. Inviting Spirit you feel supported and receive healing on many levels. My greatest joy is watching you gain insights, celebrate successes, overcome stuck places and feel that you're on YOUR path , YOUR way.
I empower you to feel more alive, happy & free. In a designed-for-you program, you get support for YOU, find your true passion, and grow courage and confidence to live life on purpose, making the rest of your life the best years of your life
We use EFT - emotional freedom technique; EMDR; guided relaxation and visualization; energy clearing; learn basic concepts about subtle energy. grow more trusting of your intuition; integrate mind, emotions, body and spirit
"THE WHOLE YOU"
A safe place for you to expand! New members invited!
Do you feel out of balance? Do you have brain fog? Do you argue with yourself?
Each of us is a community of Mind, Emotion, Body and Spirit. Many of us use only one or two of these parts; we think
through life, or we feel everything . Using only a portion of ourselves, life sputters down the highway, like a car needing a tuneup. When all pieces work together, life flows more smoothly.
To help you function with all parts intact:
- You practice 'walking in another's shoes'
- You learn and practice good communication skills with yourself and others
- You become more deeply connect with and able to speak your truth,
- You identify and release negative self-talk and emotional blocks.
- Your insights and successes are celebrated, and
- You are supported to be fully on YOUR path , in YOUR way
My tookkit includes therapeutic tools as well as techniques gained through my life coaching experience: meditation, visualization and deep relaxation.
Join us and practice being fully alive and whole in joy, balance and peace.
Ann Naimark, MFT has been a psychotherapist and led groups for over 20 years.
Concurrent ongoing or previous therapy preferred. Initial 1 hour discovery session to see if we are a fit.
Wednesdays, 6:15pm-7:30pm, $40 per session.
2616 J Street, Sacramento, CA 95816